Mind Cymru - MHFA
 

Course Details


Mental Health First Aid (Wales) course outline

 

All Mental Health First Aid (Wales) courses will include the following sessions over a 12 hour period:

 

 Session 1

  • Why mental health first aid?
  • Mental health policy in Wales
  • Common mental health problems
  • Attitudes and the See Me anti-stigma campaign
  • The five steps of mental health first aid
  • What is depression?
  • Symptoms of depression
  • Alcohol, drugs and depression

Session 2

  • Suicide in Wales
  • Crisis first aid for suicidal behaviour
  • Crisis first aid for depression
  • Treatment and resources for depression 

Session 3

  • What are anxiety disorders (PDSD, GAD, social phobia, panic disorder, agoraphobia, OCD)?
  • Symptoms of anxiety disorders
  • Alcohol, drugs and anxiety disorders
  • Crisis first aid for panic attacks
  • Crisis first aid for acute stress reaction
  • Treatment and resources for anxiety disorders 

Session 4

  • What are psychotic disorders (schizophrenia, bipolar disorder)?
  • Symptoms of psychotic disorders
  • Risk factors of psychosis
  • Treatment and resources for psychosis
  • Mental Health Legislation in Wales
  • Other expressions of distress, including self-harm
  • Action planning for using Mental Health First Aid (Wales)